Frozen yoghurt bark
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This Frozen Protein Yoghurt Bark is a simple, high-protein treat that satisfies sweet cravings while supporting your weight loss goals. Packed with creamy Greek yoghurt, juicy berries, and a boost of protein, it's the perfect healthy snack.
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Frozen yoghurt bark
This Frozen Protein Yoghurt Bark is a simple, high-protein treat that satisfies sweet cravings while supporting your weight loss goals. Packed with creamy Greek yoghurt, juicy berries, and a boost of protein, it's the perfect healthy snack.
Ingredients
Serves 8
Greek yoghurt (0-2% fat)
500 g
Vanilla protein powder
1 scoop
Honey or sweetener
1 tbsp
Mixed berries (blueberries, raspberries)
100 g
Chia seeds or crushed nuts
2 tbsp
Method - Prep
- Mix yoghurt, protein powder, and honey/sweetener until smooth.
- Spread on a baking tray lined with parchment to ~1 cm thickness.
- Scatter berries and chia/nuts on top.
- Freeze for 3–4 hours.
- Break into 8 pieces and store frozen.
Get cooking with Lisa
Follow our chef and wellness expert as she guides you through preparing this delicious recipe.
Frozen Protein Yoghurt Bark is a simple, refreshing snack that combines creamy Greek yoghurt, protein powder, and berries into a delicious frozen treat. With just around 120 calories and 12g of protein per piece, it offers a way to satisfy sweet cravings without reaching for higher-calorie desserts. The addition of berries provides natural sweetness and fibre, while chia seeds or nuts add texture and a subtle crunch, making each bite both nutritious and enjoyable.
For those following a weight loss plan, this recipe is an excellent high-protein snack option that can help to reduce the temptation of overeating between meals. Protein plays an important role in maintaining muscle mass during weight loss, while the moderate calorie content makes portion control easy. The combination of protein, fibre, and healthy fats helps keep you feeling fuller for longer, making Frozen Protein Yoghurt Bark a convenient and healthy choice for supporting sustainable weight management goals.
