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Guides to support your journey
Explore our full library of guides created by clinicians, nutritionists, movement specialists and weight loss experts.

Meet the new myBMI app
Download the myBMI app to support your weight loss journey, wherever life takes you.
Read article15 Dec 2025
8 min read

A new look that puts your journey first
Meet our new website, designed to make your weight loss journey feel simpler, more supportive and easier to manage every step of the way.
Read the article10 Dec 2025
9 min read
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Managing social life and special occasions while on weight loss injections
From parties to holidays, discover how to balance social life with weight loss injections without guilt or setbacks.
Read Article18 Dec 2025
12 min read

Meet the new myBMI app
Download the myBMI app to support your weight loss journey, wherever life takes you.
Read Article15 Dec 2025
8 min read
Mounjaro vs Wegovy (tirzepatide vs semaglutide)
A guide about how Mounjaro compares to Wegovy, is Tirzepatide more effective than Semaglutide, and which one will I lose the most weight with.
Read Article11 Dec 2025
3 min read
Mounjaro (tirzepatide) side effects and how to treat them
A guide about the Mounjaro side effects, what side effects you should expect and how to deal with the side effects of tirzepatide.
Read Article11 Dec 2025
14 min read