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Guides to support your journey
Explore our full library of guides created by clinicians, nutritionists, movement specialists and weight loss experts.
Meet the new myBMI app
Download the myBMI app to support your weight loss journey, wherever life takes you.
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15 Dec 2025
8 min read
A new look that puts your journey first
Meet our new website, designed to make your weight loss journey feel simpler, more supportive and easier to manage every step of the way.
Read the article10 Dec 2025
9 min read
Wegovy doses: what strengths does Wegovy come in?
A guide to the different Wegovy strengths, how the different semaglutide dosages will affect weight loss, and a Wegovy dosage chart.
Read Article20 Feb 2026
12 min read
Nutrition & diet for maintenance: staying on track after weight loss
Meta description – Maintenance after weight loss made simple. Learn how nutrition, mindset and flexible meal planning support long-term weight stability.
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20 Feb 2026
9 min read
Weight loss maintenance explained: everything you need to know
Weight loss maintenance is the stage of treatment where weight loss may slow or stabilise as your focus shifts to finding comfort and confidence in day-to-day life.
Read Article20 Feb 2026
11 min read
Wegovy prices and what you get for your money
Find out how much Wegovy costs, what's included in the price, and how it compares to other weight loss treatments.
Read Article20 Feb 2026
7 min read
Staying active in maintenance: exercise that protects your progress
Reaching your weight loss goal is a big achievement, and maintenance is where all your hard work really pays off.
Read Article20 Feb 2026
8 min read
Mental wellbeing in maintenance: staying confident after weight loss
Your mental wellbeing is important during your weight loss journey. We talk about being confident after you've lost weight and keeping it during your maintenance journey.
Read Article13 Feb 2026
14 min read