Clear guidance for a smoother journey

Medication

Learn how our treatments work to quieten food noise, reduce appetite and support steady, sustainable weight loss. Our guides break down dosing, side effects and provide practical tips for getting the most from your treatment plan.

Side effectsMedical Therapy

Mounjaro (tirzepatide) side effects and how to treat them

A guide about the Mounjaro side effects, what side effects you should expect and how to deal with the side effects of tirzepatide.

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Ayesha Bashir

11 Dec 2025

14 min read

Medical TherapyComparison

Is Wegovy more effective than Ozempic?

We talk about Wegovy vs Ozempic, the two types of semaglutide, which is more effective? Should you buy Wegovy or Ozempic for weight loss?

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Ayesha Bashir

29 Nov 2025

4 min read

Side effectsHealth & WellbeingMedical Therapy

Dealing with acid reflux and heartburn from Mounjaro 

Mounjaro can cause acid reflux and heartburn. We talk about ways to ease acid reflux and home remedies for heartburn. 

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Ayesha Bashir

23 Oct 2025

7 min read

Medical Therapy

Mounjaro (Tirzepatide): Your Dosing Journey

Understanding the Mounjaro (tirzepatide) doses and titration path, why you can't start on the highest dose and other safety considerations.

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Medical Therapy

Wegovy (Semaglutide): Your Treatment Path

Understanding the Wegovy (semaglutide) doses and titration path, why you can't start on the highest dose and other safety coniderations.

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Ayesha Bashir

21 Oct 2025

7 min read

Medical TherapySide effects

Dealing with Mounjaro Diarrhoea 

Dealing with Mounjaro diarrhoea, what causes it? How do you stop it? And what foods can you eat to settle it?

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Ayesha Bashir

07 Oct 2025

6 min read