Join the community

Due to increased demand we have had to adjust our pricing to ensure we can maintain supply via alternative sources, we apologise for this and aim to reduce the prices back to normal as soon as reasonably possible

education

Diet Advice

Do you need more protein in your diet? Our experts answer all of your questions about protein & how it relates to your weight loss journey.
Diet Advice
Laura Henderson

All About Protein

Do you need more protein in your diet? Our experts answer all of your questions about protein & how it relates to your weight loss journey.

Read More »
Diet Advice
Laura Henderson

Calories in Drinks

In this article, we look at different types of drinks and how calories can hide in some of the UK’s most popular choices.

Read More »
Diet Advice
Laura Henderson

Overcoming Emotional Eating

Emotional eating is when you eat due to your feelings rather than physical hunger. We talk about emotional eating and how to overcome it.

Read More »
salmon salad healh
Diet Advice
Laura Henderson

What is the Keto diet?

If you’ve been trying to lose weight you may have heard about the keto diet, but may not know what it really is. Our team explains keto diets so you can decide whether one is right for you.

Read More »